with Philip Quenby
We’ll discuss meditation in all its aspects; the purpose, effects, benefits, challenges, forms and methods. We will work on very practical aspects, and will bring in esoteric teachings of Spiritual Science. Instruction, discussion and guidance, interspersed with meditation exercises of varying lengths. We will begin with simple exercises and finally work with some powerful meditations such as the Rose Cross Meditation.
Philip has been working with meditation since early adulthood and for the past 25 years he has been deeply involved in Anthroposophy.
When. 4 fortnightly sessions, Sunday 14 & 28 February & 14 & 28 March, 2-5pm.
Where. West Coast Steiner School, Nollamara.
Cost. $300 / $255 conc.